Recipes
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Fix Flavorful Seafood Tonight January 25th, 2016

A variety of fish served a variety of ways keeps dinner menus exciting Fried Lemon Pepper Fish Vegetable oil 1 cup fish ‘n chips seafood batter mix 2/3 cup water 1 pound catfish fillets, cut into serving-size pieces 2 teaspoons...


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Super Bowl Homegating December 25th, 2015

The ultimate “homegate party” is not only about the football game, it is about the food. When friends and family gather, give them extra reason to cheer with spiced-up recipes. Super Good Chili 1 tablespoon vegetable oil 1 1/2 pounds...


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Celebrate With Holiday Treats November 25th, 2015

Surprise neighbors, friends and family with tasty gifts from your kitchen   No matter what the temperature is outside, the weather is always right for a batch of snowball cookies. Almond-Apricot Snowballs 2 1/4 cups all-purpose flour 1 cup granulated...


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Turkey Transformations October 25th, 2015

Put Thanksgiving Day leftovers to use in deliciously unique ways Turkey, Spinach and Swiss Quiche Nonstick cooking spray 1/2 white onion, diced 1/2 red bell pepper, diced 2 cloves garlic, minced 3 cups leftover turkey, cut into bite-size pieces 10-ounce...


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Classic Comfort Foods September 23rd, 2015

There is nothing quite like the memory-evoking foods of our childhood. Beef and Sausage Meatloaf With Bulgur ¾ cup bulgur, uncooked ¾ cup skim milk 1 pound extra-lean ground beef 8 ounces ground Italian sausage ½ cup pesto 1 cup...


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Enjoy Colorful Culinary Creations August 24th, 2015

Antioxidants protect the body from damage caused by harmful molecules called free radicals. The best sources of antioxidants are fruits and vegetables. Pack colorful, antioxidant-rich food into every meal with the following recipes. Chicken Paella With French Green Beans 2...


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Big Flavor, Little Time July 29th, 2015

When crunched for time, choose recipes with basic ingredients and easy preparation. Fresh Pork and Apple Salad 1 pork tenderloin, seasoned with peppercorn and garlic 7-ounce bag mixed salad greens 2 apples, thinly sliced 1½ cups assorted fresh vegetables cut...


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Nutrient-Rich Summertime Sips June 30th, 2015

Summer is all about long days and outdoor fun. Whether you are at the beach, a backyard barbecue or soaking in the sun at a music festival, you need to stay hydrated. A daily dose of proper liquid nutrition will have you feeling your best...


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Fast Fruity Freezer Jam May 29th, 2015

1½ cups sugar or Splenda (granular) 1 package no-cook fruit pectin 4 cups crushed fruit of your choice, fresh or frozen Combine the sugar or Splenda and pectin in a bowl. Blend well. Add the crushed fruit. Stir for three...


Blueberry-Barbecue-Sauce_recipe
Blueberry Barbecue Sauce May 29th, 2015

2 teaspoons vegetable oil ¼ cup onion, minced ½ cup ketchup ¼ cup vinegar 1 tablespoon light brown sugar 1 teaspoon Dijon mustard 2 cups fresh blueberries Kosher salt and fresh ground pepper, to taste Heat the oil in a...